Registro de peso (no entrada de diario) del 13 marzo 2024
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94,7 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 15,3 kg.
Dieta seguida: Bien.
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1467 kcal
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Grasa: 33,22g | Prot: 121,79g | Carbh: 165,86g.
Desayuno: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife High Protein Iced Coffee House Blend, Dannon Oikos Triple Zero - Vanilla (Container). Almuerzo: Vigo Hearts of Palm, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Publix Green Bell Pepper, Agno Roasted Cauliflower, Cauliflower , Talk O' Texas Crisp Okra Pickles, Harvested For You Sprouted Pumpkin Seeds, Friendly Farms Lowfat Cottage Cheese, Never Any Tomato & Basil Chicken Sausage. Cena: Golden Corral Cauliflower, Steamed (1/2 Cup), Great Value 100% Liquid Egg Whites, Kroger Cooked Shrimp, Panamei Swai Fillets, Cooked Rice. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Live G Free Black Sesame Brown Rice Crisps, Walmart Cookies and Cream Cake, Quaker Rice Cakes - Chocolate Crunch, Herbalife H3O Fitness Drink. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de RachelShakesIt
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