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Inflammation down plus weight loss
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83,0 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1148 kcal
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Grasa: 30,23g | Prot: 122,49g | Carbh: 100,88g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Kraft Extra Sharp White Cheddar Cheese Slices, Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Banana Creme, Roma Tomatoes, Spinach , Deli Turkey or Chicken Breast Meat. Cena: Great Value Bottled Water (Bottle), Air Fryer French Fries, Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. más...
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Perdiendo 7,0 kg a la Semana
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