Registro de peso (no entrada de diario) del 19 marzo 2024
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86 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 34 kg.
Dieta seguida: 100%.
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1223 kcal
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Grasa: 48,05g | Prot: 82,23g | Carbh: 110,69g.
Desayuno: Coffee with Milk and Sugar. Almuerzo: Blue Shirt Bakery Low Carb Wraps, Mushrooms, Stork Country Spread Medium Fat, President Medium Fat Cream Cheese Smoked Ham, Yellow Sweet Peppers, Lettuce, Woolworths Sugar Snap Peas, Pick n Pay Pork Neck Chop. Cena: Crab Sticks, Yellow Sweet Peppers, Tomatoes, Cooked Green Peas (from Frozen), SPAR Cheese Powder, Fatti's & Moni's Macaroni, Stork Country Spread Medium Fat, Mushrooms, President Medium Fat Cream Cheese Smoked Ham. Pasa Bocas / Otros: Chicken Breast Meat, Blue Shirt Bakery Low Carb Wraps, Lancewood Medium Fat Cream Cheese Spring Onion & Chives, Coffee with Milk and Sugar. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de Roszain
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