Registro de peso (no entrada de diario) del 07 junio 2015
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77,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1502 kcal
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Grasa: 115,71g | Prot: 68,41g | Carbh: 55,40g.
Desayuno: Yellow Summer Squash, Great Value Half & Half, Coffee, Egg, Butter. Almuerzo: Planters Dry Roasted Peanuts, Golden Delicious Apples. Cena: Bakers & Chefs Natural Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Sour Cream, Butter, Unilever Bestfoods Hellmann's Real Mayonaise, Trader Joe's Wild Swordfish Steaks, Ranch Salad Dressing, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Great Value 100% Lemon Juice, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar). Pasa Bocas / Otros: Oscar Mayer Selects Turkey Hot Dog, Coffee, Land O'Lakes Traditional Half & Half. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Right direction! And on a weekend...your plan is working!!! :)
07 jun. 15 por el miembro: SuccessThisTime58
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07 jun. 15 por el miembro: 2227Gwen
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OK is that a water bottle drop?
07 jun. 15 por el miembro: wholefoodnut
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07 jun. 15 por el miembro: Kiwinana
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07 jun. 15 por el miembro: HCB
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Wholefoodnut - 2 more pounds before I can remove the brick. Then I can go for the next water bottle. Good thing water has a long shelf life.
07 jun. 15 por el miembro: BuffyBear
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I had to laugh this morning....I had to go and buy bottled water for the airport. While I was carrying one case to the car, I thought of you....and then I did my own calculations and realized the bottle size I bought was perfect for what I needed to lose. Then I thought, oh my goodness....this sure is alot of weight to be carrying around...guess, it was one of those "aha" moments. The brick will be back in hubby's stockpile soon!
07 jun. 15 por el miembro: 2227Gwen
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You can do this Buffy! Water does last awhile., ;)) I have a case in my car.
07 jun. 15 por el miembro: wholefoodnut
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