Diario de northernmusician, 07 jun. 15

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Man, I do not mind seeing 177 for three days. I'm eating a little more right now. It seems my body his these craving stages on a long cut but instead of binging I'm just raising my calorie intake. It seems to be working. Oh.... a spider.

80,3 kg Disminuído hasta ahora: 3,6 kg. Aún para ir: 0,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 junio 2015:

2030 kcal

Grasa: 111,67g | Prot: 95,69g | Carbh: 171,34g. Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: America's Choice Natural Almonds, British Columbia spartan apple, Cheddar Cheese, Vegetable Beef Soup (Home Recipe). Cena: Johnsonville Mild Italian Sausage, Bananas. Pasa Bocas / Otros: Chocolate Syrup, Ice Cream. más...

peso estable

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Comentarios

Your comment from yesterday reminded me of my buddies sayings "Even if you are on the right track, you will get run over if you just sit there". But, somehow I do not think this will happen to you!

07 jun. 15 por el miembro: BuffyBear

I'm looking at it as a dry run on the reverse diet concept.

07 jun. 15 por el miembro: northernmusician

Let me catch up on my sleep and think about that.

07 jun. 15 por el miembro: BuffyBear

You get to sleep?

07 jun. 15 por el miembro: northernmusician


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Diario de northernmusician, 07 jun. 15

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