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Happy Friday! We made it to another one! 🎉 This is what my week has looked like. A wee blip then back at it.
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75,7 kg
Disminuído hasta ahora: 33,1 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1247 kcal
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Grasa: 38,65g | Prot: 131,94g | Carbh: 92,79g.
Desayuno: Blueberries , Oikos Greek Yogurt 2% Vanilla, Fairlife 2% Partly Skimmed Milk, Stoked Oats Stone Age Oats. Almuerzo: Fairlife 2% Partly Skimmed Milk, Myprotein Whey Fwrd - Rich Salted Caramel . Cena: Great Value California Style Mixed Vegetables, Roast Beef (Lean Only Eaten). Pasa Bocas / Otros: Kirkland Signature Chocolate Brownie Protein Bar. más...
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Perdiendo 7,6 kg a la Semana
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Peso Histórico de StomachMonkeys
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