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No alcohol. Walked.
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90,4 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 12,4 kg.
Dieta seguida: Bien.
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1149 kcal
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Grasa: 24,75g | Prot: 66,19g | Carbh: 128,54g.
Desayuno: Meijer Sliced Almonds, Arrowhead Mills Steel Cut Oats, Raspberries , Blueberries , Strawberries , Private Selection Organic Baby Spinach, Daisy Low Fat 2% Small Curd Cottage Cheese, Native Path Collagen Peptides, Coffee. Almuerzo: Brummel & Brown Spread made with Yogurt, Simply Nature Thin Sliced Seedtastic Bread, Great Value Skim Milk, Celery , Nature's Promise Organic Baby Cut Carrots, Red Onions, Green String Beans, Campbell's Well Yes! Garden Vegetable with Pasta. Cena: Cabernet Sauvignon Wine , Private Selection Crumbled Feta Cheese Traditional, Private Selection Organic Baby Spinach, Nature's Promise Organic Baby Cut Carrots, Fresh Creative Foods Mediterranean Feta Orzo Salad, World Catch Wild Salmon. Pasa Bocas / Otros: Ghirardelli Dark & Sea Salt Caramel Squares, Nature's Promise Organic Gala Apples. más...
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Perdiendo 4,1 kg a la Semana
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