Diario de panmarchip, 10 jun. 15

It's a miracle that I'm still losing weight after eating so much ice cream and after a weekend of eating normal to junk food. will do better this week :)

74,6 kg Disminuído hasta ahora: 4,7 kg.    Aún para ir: 8,6 kg.    Dieta seguida: Poco.

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1347 kcal

Grasa: 51,65g | Prot: 73,38g | Carbh: 148,54g.   Desayuno: Orange Juice, Alessi Sesame Breadsticks. Almuerzo: Cooked Carrots, Captain D's Grilled White Fish Fillet. Cena: Tnuva Edam Cheese, Deli Turkey or Chicken Breast Meat, The Bread Garden Arabic Pita, Hellmann's Real Mayonnaise. Pasa Bocas / Otros: Snacks Mini Donuts, Great Value Vanilla Ice Cream Sandwiches. más...