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Maintaining… holding…wanted a little drop but this is better than the alternative.
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67,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1154 kcal
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Grasa: 78,54g | Prot: 44,70g | Carbh: 71,61g.
Desayuno: Orange Juice. Almuerzo: Coffee with Cream. Cena: Teton Waters Ranch Cooked Uncured Beef Polish Sausage , Planters Salted Cashews (1.5 oz), Double Diamond Farms Mini Cucumbers, Earthbound Farm Organic Mixed Baby Greens Salad, Red Sweet Pepper, Olive Garden Italian Dressing. Pasa Bocas / Otros: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. más...
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peso estable
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