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Yay!!!!!!!!! Dropped! Going to keep my eating super clean and stay well hydrated. Yesterday I was so swollen and bloated. So I just drank so much water to rehydrate. I'm one kilo up so just need to chill out on my eating and get that back off.
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53,4 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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991 kcal
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Grasa: 74,62g | Prot: 64,58g | Carbh: 23,58g.
Almuerzo: Beemster graskas 48, Egg, Extra Virgin Olive Oil. Cena: Beemster graskas 48, Coconut Oil, Broccoli, Philadelphia Original Cream Cheese, Egg, AH Snacktomaatjes. Pasa Bocas / Otros: Peanuts, Questbar Chocolate Chip Cookie Dough. más...
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Perdiendo 7,7 kg a la Semana
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