Diario de Bethlauren8, 14 jun. 15

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My first week back on Weight Watchers went really well. 3.2 lbs well! Being able to snack on fruits and veggies all I wanted without counting calories was great. There are so many foods that are "free", which is really helpful, given how much I like to eat! Here's to a great new week FS buddies!

64,3 kg Disminuído hasta ahora: 1,5 kg. Aún para ir: 5,4 kg. Dieta seguida: Bien.

Perdiendo 1,5 kg a la Semana

10 Seguidores Apoyo

Comentarios

Great job!

14 jun. 15 por el miembro: Suzi161

I am SO glad that is working for you. Nice loss!

14 jun. 15 por el miembro: HCB

Awesome! Glad that is working! Here's a little hint, tip. The slower you eat, and the more you pay attention to what you're eating, the more full you get, the less you eat! Hugs! Keep up the great work!!

15 jun. 15 por el miembro: pumakitten

Thanks Puma, mindful eating is definitely one of the things I DON'T do well!

15 jun. 15 por el miembro: Bethlauren8


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Diario de Bethlauren8, 14 jun. 15

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