Diario de Tonya Palmer, 14 jun. 15

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No lose is good news right,had a few struggles this week mostly in drinking the water. i managed to get off that some how. Today is Sunday so i will try and start over.

122,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 41,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 junio 2015:

543 kcal

Grasa: 35,51g | Prot: 18,48g | Carbh: 30,86g. Desayuno: Roma Tomatoes, Fried Egg, Country Crock Shedd's Spread Original. Pasa Bocas / Otros: Lofthouse Cookies Frosted Sugar Cookies, Peanut Patch Green Boiled Peanuts. más...

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4 Seguidores Apoyo

Comentarios

I know what you mean. I do better the more water I can force down. I set a gallon jug on the counter and try to drink all of it. I do pretty good. Sometimes I add those liquid Mio flavors to it. Anything to stay hydrated, right?

14 jun. 15 por el miembro: dboza

EVERY loss is great! stick with it!

14 jun. 15 por el miembro: HCB

trying to get off diet soda but i don't like fruit flavored drinks and tea and coffee dry my mouth out so bad. i really have a battle with dry mouth. they tell me it is from the radiation I had to my thyroid. It is causing my teeth to break so now I'm in the process of working on my teeth,

14 jun. 15 por el miembro: Tonya Palmer

Would plain fizzy water interest you??? I am sorry about your dry mouth. My grandmother suffered with that following radiation on her throat. I hope you find a drink you enjoy. x

15 jun. 15 por el miembro: Rindaloo


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