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Not been eating to good as bit stressed waiting for my op appointment hope it comes sooner rather than later,hope all FS Friends are well
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116,9 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
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1736 kcal
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Grasa: 61,63g | Prot: 53,48g | Carbh: 241,94g.
Desayuno: Sugar, Bananas, Alesto Soft Pitted Prunes, Whole Milk, Porridge, Water, Tea with Milk. Almuerzo: Aldi Baked Beans, Fried Egg with Fat, Cooked Mushrooms (Fat Added in Cooking), Wholemeal Bread, Water, Tea with Milk. Cena: Cadbury Dairy Milk, Asda Strawberry Mousse. Pasa Bocas / Otros: Co-Op Milk Chocolate Digestive Biscuits . más...
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Ganando 0,3 kg a la Semana
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