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Trying to get back in the saddle again, I know I need more positive affirmation than trying but right now it is trying to be committed.
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104,1 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
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1256 kcal
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Grasa: 42,58g | Prot: 64,94g | Carbh: 93,55g.
Desayuno: Starbucks Bold Pick of the Day (Venti), Boiled Egg. Almuerzo: Plums, Keebler Toasteds Wheat Crackers, Chicken of the Sea Chunk Light Tuna in Water (Can), Sunset Kumato Tomato. Cena: White Table Wine, Keebler Toasteds Buttercrisp Crackers, Sabra Roasted Pine Nut Hummus, Green Giant Fresh Baby Cut Carrots, Beach Cliff Sardines in Water. Pasa Bocas / Otros: Strawberries. más...
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2573 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 40 minutos, Caminar (Lento) - 3/kph - 20 minutos. más...
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Perdiendo 0,8 kg a la Semana
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