Registro de peso (no entrada de diario) del 15 abril 2024
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79 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 14 kg.
Dieta seguida: Bien.
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1699 kcal
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Grasa: 66,04g | Prot: 94,60g | Carbh: 185,57g.
Desayuno: Woolworths Long Life Fat Free Milk, Canderel Sweetener, Metalab Bridge Premium Whey Protein Blend Chocolate Milk Flavour, Coffee (Instant Powder). Almuerzo: Pick n Pay Salmon Fashion Sandwich, Pick n Pay Salmon Roses , California Rolls, Just Popcorn Cheese Flavour. Cena: Sriracha Sauce, Fairview Feta, Sesame Oil, Woolworths Greenskin Avocado, Woolworths English Cucumber, Crystal Valley Low Fat Cottage Cheese Plain, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Shredded Light Meat Tuna in Brine, Jasmine Rice (Cooked). Pasa Bocas / Otros: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Beacon Wonder Bar Milk, Woolworths Smooth Peanut Butter, Bakers Nuttikrust (1). más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de Kaybearable
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