Thoughtful and inspiring post as always! Keep on Keeping on, Dear Friend.
Thanks for the vivid reminders of where we used to be!!!!!!!
Fight on!!! And thanks for ALL of your GREAT Support!!!!! :)
18 jun. 15 por el miembro: SuccessThisTime58
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18 jun. 15 por el miembro: UmmBilal
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I have only lost 40 lbs and can't imagine how difficult your journey has been. It is a lifestyle change and not a diet and you are very wise to recognize that. Thanks for the inspiration.
18 jun. 15 por el miembro: nicholaix
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Thanks for the inspiring post. I too was at about the same weight as you when I started dieting again. My life had been a series of weight loss to weight gain + extra. I've seen where it leads and I too don't want to go back there. Keep up the motivation and the great work.
18 jun. 15 por el miembro: CatHerder
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Wow thank you for this post this morning. It's just what I needed to stay motivated!
18 jun. 15 por el miembro: Lisa Kay
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Such an inspiring Journal.. Its writings like these that keep us all motivated. Thank you for taking the time to express yourself .
18 jun. 15 por el miembro: Tamarah Jo
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Insightful, inspiring and motivating post -- thanks for sharing. I'm just getting started on a 60-lbs. weight loss journey and this was very helpful for 'long-term' planning.
18 jun. 15 por el miembro: losinit1655
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Inspiring! TY so much for sharing your journey!
18 jun. 15 por el miembro: Pterath
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Awesome work and great thoughts!
18 jun. 15 por el miembro: HCB
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Keep at it. Motivation is the hardest thing. In my 30s, I lost 100 lbs twice, only to gain it back and more. I have found that not following a diet, keeping tabs on my calorie count and not listening to the diet successes and failures of others is what works for me. I'm not going to say awesome work to you. Dieting is a bad strategy. 98% of them fail at some point! I'm going to say -- do one thing every day that you can live with. Those of us with weight issues are no different than those without except we burn calories more slowly and we have just a few things we do differently. Find those things, and change them a tiny bit at a time. The weight comes off slowly and naturally when you do, and you won't revert back because the changes you make are ones that are become a habit. Good luck. No matter your weight, you are a wonderful human being, believe that and the rest is... gravy.
18 jun. 15 por el miembro: GravyBoat
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Congrats on your weight loss & much success at keeping it where you want it!
18 jun. 15 por el miembro: myawethinTICself
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I'm down 130 pounds and it's safe weird how different I feel and how much more energy I have. I have so few pics from the fat years because I refused to be photographed. But now I don't mind seeing myself.
18 jun. 15 por el miembro: msbuggirl
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You are half way done, keep going.
18 jun. 15 por el miembro: snezica
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Congrats on all that hard work! Keep it up .... you got this!
18 jun. 15 por el miembro: dialla3201
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What you have accomplished impresses me so. I hope you can keep your motivation as you have spread so much of it around today! :)
18 jun. 15 por el miembro: izzypup68
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