Diario de northernmusician, 19 jun. 15

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It has to drop soon. One of these days I'll have a really good movement ... and I'm not talking Beethoven. (No advice please. Tried it all. No it doesn't 'always' work.)

80,0 kg Disminuído hasta ahora: 3,9 kg. Aún para ir: 0,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 junio 2015:

897 kcal

Grasa: 37,26g | Prot: 87,38g | Carbh: 54,59g. Desayuno: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Tuna in Water (Canned). más...

Ganando 0,6 kg a la Semana

15 Seguidores Apoyo

Comentarios

I feel your pain. You would think with all the fruit I eat and the 6-8 bottles of water I drink I wouldn't have problems. My Dr is stumped. Guess it's just the way I am.

19 jun. 15 por el miembro: msbuggirl

too much fiber can cause just as bad constipation as none, and it can lead to having to get surgery if it goes on too long. when I'm backed up for a long time I use that nasty lax drink sodium magnesium or whatever it is. it's gross but it cleans you right out, just drink lots of water.

19 jun. 15 por el miembro: queenrilly1

Da da da a daaaaaa, Da da da daaaaaa...Beethoven's Fifth

19 jun. 15 por el miembro: HCB

Hang in there!!!!:)

19 jun. 15 por el miembro: Kiwinana

ewww.. haha

19 jun. 15 por el miembro: ca2va2011

And I think Beethoven and other LEGENDS would agree....TIMING is EVERYTHING in properly appreciating the nuances of each Movement ;-)

19 jun. 15 por el miembro: SuccessThisTime58


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