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No junk food today, it is really hard because when you are busy you don't make good choices, at least on the eating front of it. I have to cook for my family who has members who need to lose weight, I am looking for any ideas that would encourage them to a healthier eating lifestyle, so far I have had no luck.
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68,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,8 kg.
Dieta seguida: No Aplica.
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