Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
SaraRiley
Diario
23 abr. 24
Diario de SaraRiley, 23 abr. 24
Perfil de SaraRiley
|
< Entrada anterior
|
Entrada siguiente >
ugh still bloated from the other day hoping it goes back down 👇 soon, Knee replacement surgery is may 6th and today will be the last time I can take my ozempic shot due to where it slows your digestion of food down the hospital and Dr said I must be off of it for a full week before my surgery and so I won't be able to take it next Tuesday as that will only leave about 6days left after that so they want me to stop it after this week. could use some 🙏 prayers that I don't gain weight during this time and I have a great surgery with a speedy recovery and no problems out of surgery or recovery and that I can get up and walk soon as I need to and continue to walk,with minimal swelling and pain.
129,8 kg
Disminuído hasta ahora:
30,3 kg
.
Aún para ir:
30,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 23 abril 2024:
2295 kcal
Grasa: 129,24g | Prot: 95,27g | Carbh: 170,64g.
Desayuno:
Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Publix Red Delicious Apple (Large).
Almuerzo:
McDonald's McDouble, Frito-Lay Chester's Flamin' Hot Fries, Grapes.
Cena:
Barilla Lasagna Noodles Pasta, Great Value Shredded Mild Cheddar Cheese, Great Value Ground Beef 73/27.
más...
Ganando 3,8 kg a la Semana
10 Seguidores
Apoyo
Comentarios
I sent a prayer.
23 abr. 24 por el miembro:
-MorticiaAddams
Thanks morticia
23 abr. 24 por el miembro:
SaraRiley
Good luck on your knee surgery!!! My friend just had it done 2 days ago and she's doing great. If you want to go carnivore may I suggest following Carnivore Me on YouTube. She's done well and has documented her struggles and her success. She's a great mentor!
24 abr. 24 por el miembro:
jenjabba
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de SaraRiley
Ver la Historia Completa