Diario de FLOWERDUDE, 22 jun. 15

Down.. ALMOST 10 lbs in 2 weeks of induction.
Grateful that I am moving in the right direction for life.
Still need to increase my water intake.

Best of success, my FS buddies...

S

140,4 kg Disminuído hasta ahora: 20,6 kg.    Aún para ir: 40,6 kg.    Dieta seguida: Bien.

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621 kcal

Grasa: 49,71g | Prot: 35,97g | Carbh: 8,28g.   Desayuno: Bob Evans Sausage Breakfast Patty, Pace Mild Picante Sauce, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Heavy Cream, Spinach, LouAna Pure Coconut Oil. más...