Registro de peso (no entrada de diario) del 06 mayo 2024
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98,0 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
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1383 kcal
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Grasa: 47,11g | Prot: 140,80g | Carbh: 129,15g.
Desayuno: Bell Plantation PB2 Powdered Peanut Butter, Dannon Oikos Pro Mixed Berry, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Hodgson Mill Flax Chia Blend, Great Value Frozen Red Raspberries, Fairlife Fat Free Ultra-Filtered Milk, Milk (1% Lowfat with Added Vitamin A). Almuerzo: Boiled Egg, Hannaford Low Fat 1% Milkfat Cottage Cheese, Ken's Steak House Light Options Caesar Dressing, Sweet Red Peppers, Trader Joe's English Cucumber, Grape Tomatoes, Grape Tomatoes, Carrots, Bush's Best Cannellini Beans. Cena: Boar's Head Vermont Cheddar Cheese (Yellow & White), Ken's Steak House Lite Caesar Salad Dressing, Flatout Protein Up Classic White, Great Value Banana Peppers, Red Cabbage, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore in Water. Pasa Bocas / Otros: Nature's Harvest Roasted & Salted Pumpkin Seeds. más...
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Perdiendo 1,8 kg a la Semana
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Peso Histórico de Hey Chakalina
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