Diario de GLAMMER, 29 jun. 15

I'm getting a bit desperate. I've resorted to using diet drinks for breakfast & eating my usual sensible meals for lunch & dinner. It's obviously working since I didn't get to do pool therapy either Tuesday or Thursday due to Dr's appt's & still lost 1 lb. The Atkins shakes are by far the best that I've seen for both calories & carbs, so this is what I'm using. Gotta go, Hubs has an early appt for lung test in the "Big City" (Grants Pass). Blessings, GLAMMER

111,5 kg Disminuído hasta ahora: 8,7 kg.    Aún para ir: 11,7 kg.    Dieta seguida: Bien.