Registro de peso (no entrada de diario) del 20 mayo 2024
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60,2 kg
Disminuído hasta ahora: 21,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1658 kcal
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Grasa: 87,06g | Prot: 105,16g | Carbh: 98,94g.
Desayuno: Sweet Potato, Full Cream (Allegraine Dairy), Kefir ~ Averaged FC (Wole) Milk, Milk - Full Cream (Allegraine), Slivers Beef Biltong, Yeast. Almuerzo: Full Cream (Allegraine Dairy), Milk - Full Cream (Allegraine), You First Odourless Coconut Oil, Soybeans (Mature Seeds, Steamed, Cooked), Cucumber (with Peel), Young Green Onions (Tops Only), Parmalat Cheddar Cheese, Chicken Breast Meat, Woolworths Extra Lean Venison Mince, Castle Lite. Cena: Full Cream (Allegraine Dairy), Milk - Full Cream (Allegraine), Kefir ~ Averaged FC (Wole) Milk, Checkers Tomato Sauce House Brand, Pilchards in Tomato Sauce Fish Cakes 2024.05.20, SAVF Pancake - Nutty Wheat - 2024.03.28. Pasa Bocas / Otros: Pilchards in Tomato Sauce Fish Cakes 2024.05.20, Soybeans (Mature Seeds, Steamed, Cooked), Avocados, Tait's Melba Toast, Milk - Full Cream (Allegraine), Full Cream (Allegraine Dairy). más...
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Ganando 0,2 kg a la Semana
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