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Welp, I over indulged the over the holiday weekend and I paid for it. Getting back on track day and hoping it helps!
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70,8 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Poco.
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1258 kcal
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Grasa: 90,09g | Prot: 83,77g | Carbh: 39,00g.
Desayuno: Kirkland Signature Bacon, Polly-O String Cheese, Xyngular Super Fruit Global Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Xyngular Protein Powder. Almuerzo: Xyngular Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Cena: Santa Barbara Garden Style Salsa, Avocados, Armour Pepperoni Slices, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mac's Snacks Chicharrones. Pasa Bocas / Otros: Claussen Kosher Dill Pickle Wholes. más...
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Ganando 2,3 kg a la Semana
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