Diario de StomachMonkeys, 22 may. 24

Happy “Way Back Wednesday”. It looks like both the boy and I have made some “face gains” over the last few years.

Eat something good and don’t forget to stay hydrated! 💦

77,2 kg Disminuído hasta ahora: 31,7 kg.    Aún para ir: 6,9 kg.    Dieta seguida: Bien.

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554 kcal

Grasa: 22,20g | Prot: 57,55g | Carbh: 31,27g.   Desayuno: Egg, Coffee. Cena: Broccoli , Scallops, Shrimp, Cooked Chinese Cabbage (Fat Not Added in Cooking), Carrots . más...