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Back after a month of diving. Drank minimum, careful with what I ate. Got a concussion on the dive boat-hit in the head. Going to Doc on Friday, hoping I can resume lifting kettle ball routine to gain strength.
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87,4 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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Perdiendo 0,2 kg a la Semana
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