Diario de KatieMae26.2, 29 may. 24

So I dropped 5 pounds in a day. I think a lot of the weight gain happened due to being backed up. A 3 pound weight gain over Memorial Day weekend sounds a bit more accurate.

78,2 kg Disminuído hasta ahora: 0,2 kg.    Aún para ir: 13,4 kg.    Dieta seguida: Bien.

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2055 kcal

Grasa: 99,72g | Prot: 99,32g | Carbh: 189,78g.   Desayuno: Coffee. Almuerzo: Taco Mac Shrimp and Avocado Salad. Cena: Athenos Natural Crumbled Feta Cheese, Salad Girl Apple Maple Vinaigrette, Bush's Best Cannellini Beans, Kirkland Signature Organic Quinoa, Cooked Salmon, Calavo Avocado. Pasa Bocas / Otros: Trader Joe's Gluten Free Chocolate Chocolate Chip Cookies, Young Living Aminowise. más...