Registro de peso (no entrada de diario) del 30 mayo 2024
|
80,6 kg
Disminuído hasta ahora: 20,4 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
|
|
1838 kcal
|
Grasa: 75,90g | Prot: 130,51g | Carbh: 163,31g.
Desayuno: Great Value 100% Liquid Egg Whites, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Thomas' Bagel Thins - Everything, Kraft American Cheese Slice, Oscar Mayer Traditional Bacon, Red Onions. Almuerzo: Pink Lady Apples, Daisy Cottage Cheese with Strawberries (150g), Barilla Protein Penne Pasta , Denny's Red Onions, Great Value Unsalted Deluxe Whole Cashews, Jennie-O 99% Lean Ground Turkey, Great Value 100% Parmesan Grated Cheese , Dynasty Panko Bread Crumbs, Classico Creamy Alfredo Pasta Sauce, Minced Garlic, Extra Virgin Olive Oil, Lemon Juice . Cena: Dole Romaine Lettuce, Croutons, Great Value Garbanzo Beans, Red Onions, Ranch Salad Dressing , Egg, Wal-Mart Boneless Skinless Chicken Breast, Grape Tomatoes, Cucumber (with Peel) . Pasa Bocas / Otros: Great Value Almond Milk Original Unsweetened, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. más...
|
Perdiendo 0,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de D4NIELLE
|