Hi there, fellow runner! Don't let those few pounds get you down. Our weight fluctuates wildly every day! Just remember that a pound of fat sticks around when you eat 3,500 more calories than your body needs...and that's really a whole lot of extra calories. So the weight you've put on is likely water retention in your muscles or its hormones! I'm no expert though...just don't let it get you down! :)
07 nov. 09 por el miembro:
mnjen