Registro de peso (no entrada de diario) del 12 junio 2024
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107,9 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 27,9 kg.
Dieta seguida: Bien.
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1501 kcal
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Grasa: 107,04g | Prot: 66,98g | Carbh: 67,00g.
Desayuno: Coffee. Almuerzo: Sabra Roasted Garlic Hummus, Compliments Shredded Medium Cheddar Cheese, Stonefire Mini Naan, Egg, Kirkland Signature Pesto au Basilic. Cena: Animal Fat or Drippings, Lactantia Salted Butter, Kinder's Buttery Steakhouse Seasoning, Hellmann's Lemon Zaatar, Bread, My Whole Wheat, No Name California-Style Mixed Vegetables, Salt , Chicken Thigh. más...
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Ganando 1,2 kg a la Semana
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 Comentarios
FS deleted my commentary on this post. This has happened before. I don't know why.
Gist: time to quit playing games and go back to measuring and weighing out my food, and exercising on the regular. Before I end up as a "featured guest" on "Dr. Now." 🙁
12 jun. 24 por el miembro: grammalaura
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Peso Histórico de grammalaura
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