Diario de Farrelle , 23 jul. 15

I don't care if it's water weight or what, but I'll take it. A pound here and there is just right and I guess I'm going at a good pace. No more grumbling at my 3:00 cucumbers for snacks!

79,5 kg Disminuído hasta ahora: 2,1 kg.    Aún para ir: 13,7 kg.    Dieta seguida: Bien.

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922 kcal

Grasa: 27,91g | Prot: 78,36g | Carbh: 89,93g.   Desayuno: Apples, Cinnamon Sugar, Oatmeal. Almuerzo: Great Value Fully Cooked Grilled Chicken Breast Fillets, Cauliflower , Skinless Chicken Breast, Spinach. Pasa Bocas / Otros: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Emerald Sea Salt & Pepper Cashews. más...