|
Good morning buddies! So much to do today, but first things first... and thats a weigh in! Down a few and I won't complain about that.
I don't know how many steps I will be able to muster today. I went and got assignment last night and it turns out I'll be passing meds this weekend. Soooo, instead of having to do up to fifteen med cards I have to do all of the meds i'll be passing, and this patient has 30+. I was at the hospital late last night, but I'm very thorough. I wanted to know my pt. front to back. Should be a very good learning experience this weekend, I'm nervous but looking forward to it.
Goals today (after the boat load of school work) are to get to the grocery store so I can plan meals for this weekend, and to get a walk in. Maybe this evening with my husband, that would be nice. Oh, and yes I absolutely will be packing my meals for clinicals and leaving all my cash at home. ;)
Have a wonderful Friday buddies!
|
88,8 kg
Disminuído hasta ahora: 40,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1352 kcal
|
Grasa: 57,94g | Prot: 65,58g | Carbh: 133,27g.
Desayuno: Great Value Wheat Sandwich Bread, Egg, Dannon Light & Fit Greek - Blueberry, Coffee-Mate Original Powder Creamer. Almuerzo: Great Value Enriched Hamburger Buns, Oscar Mayer Light Beef Bologna Cold Cuts, Hellmann's Light Mayonnaise. Cena: Lay's Oven Baked Barbecue Chips, Subway 6" Spicy Italian, Subway Provolone Cheese. Pasa Bocas / Otros: Mountain Dew Diet Mountain Dew (20 oz). más...
|
Perdiendo 1,0 kg a la Semana
|