Registro de peso (no entrada de diario) del 23 junio 2024
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49,2 kg
Disminuído hasta ahora: 15,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2489 kcal
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Grasa: 92,76g | Prot: 111,83g | Carbh: 325,85g.
Desayuno: Dad’s biscuits, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Tomatoes, Carry's Sugar Free Low Calorie Syrup, Jalapeno Peppers, Spinach, Kirkland Signature Egg Whites, Apples, Bell Peppers, Coffee, Grape Tomatoes. Almuerzo: Tomatoes, Carry's Sugar Free Low Calorie Syrup , Apples , Dad’s biscuits. Cena: Tomatoes, Spinach , Kirkland Signature Greek Yogurt, Carry's Sugar Free Low Calorie Syrup , Good Foods Group Organic Avocado Mash, Dave's Killer Bread 21 Whole Grains & Seeds Bread, PBfit Original Peanut Butter Powder, Apples , Kirkland Signature Super Extra-Large Peanuts. Pasa Bocas / Otros: Kirkland Signature Organic Hard-Boiled Eggs, Bell Peppers, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee, Heinz Simply Heinz Tomato Ketchup, Pickles, Great Value Romaine Lettuce, Arnold Superior Keto Buns, Hillshire Farm Naturals Honey Roasted Ham , Mustard, Monster Beverage Zero Ultra (Can). más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de Franky225
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