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At some point I went back to 73 kg (my maximum). It's no surprise as I stress eat a lot. Now on a journey to eat more mindfully and take care of what I eat in a more conscious way.
Has anyone tried an ayurvedic diet? I wonder if that for 1 month will help a lot.
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71,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
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Ganando 0,1 kg a la Semana
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