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Ok I know you shouldn't weigh more than once a day. But I had to this morning. And was to my surprise I was down 1 whole pound, Whoo.
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98,9 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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2165 kcal
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Grasa: 84,00g | Prot: 64,00g | Carbh: 288,50g.
Desayuno: Yoplait Greek 100 Yogurt - Vanilla cupcake, Arnold Country Sourdough Bread. Almuerzo: Hostess Chocolate Cup Cakes with Creamy Filling, Keebler Town House Original Light Buttery Crackers, Kraft Velveeta Shells & Cheese Microwave Cup. Cena: McDonald's Diet Coke (Medium), McDonald's French Fries (Medium), McDonald's Big Mac. Pasa Bocas / Otros: Honeymaid Graham Crackers, Chiquita Mini Banana, Jif Creamy Peanut Butter. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
30 jul. 15 por el miembro: Charityhogg
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I have been a bad. I have not been keeping up with my calories for the past several days. I have to get it together again. I guess I am losing hope instead of weight. I am not seeing any results but everyone else tells me they can. I am going to mame a promise to myself, starting tomorrow I am going to the gym whether I feel like it or not. I will go to the gym regardless of the weather. I will post on here each night what I did and how I felt afterwards.
02 ago. 15 por el miembro: cindyglass22
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