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Tummy 138
Middel 123
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135,2 kg
Disminuído hasta ahora: 35,8 kg.
Aún para ir: 55,2 kg.
Dieta seguida: Bien.
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1633 kcal
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Grasa: 63,49g | Prot: 131,25g | Carbh: 127,11g.
Desayuno: Woolworths Wholewheat Sandwich Thins, Egg (Whole), Woolworths Liquid Egg Whites, Grated Cheddar Cheese, Flora Light 40% Fat Spread. Almuerzo: Ketchup, Woolworths Reduced Oil Tangy Mayonnaise, Chicken Nuggets. Cena: Green Bean stew, Tastic Jasmine Rice. Pasa Bocas / Otros: Woolworths Chocolate Chip Cookies, Woolworths Low Fat Vanilla Frozen Yoghurt, Biltong, Droewors, USN 100% Premium Whey Protein, Pick n Pay Fat Free Fresh Milk, Coffee, Coffee, Pick n Pay Fat Free Fresh Milk. más...
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peso estable
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Peso Histórico de Michelesmit
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