Diario de Sheawyn, 20 jul. 24

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I haven’t been at this weight since a few months after the birth of my second child, when I was working with a personal trainer. Just 5 more kgs and I’ll be at pre baby weight ☺️

82,6 kg Disminuído hasta ahora: 9,9 kg. Aún para ir: 12,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 julio 2024:

769 kcal

Grasa: 27,89g | Prot: 39,52g | Carbh: 92,47g. Desayuno: Yoghurt with grapes and honey, Coffee. Almuerzo: The Laughing Cow Cheese Triangles, The Laughing Cow Cheese Triangles. Cena: Light Mayonnaise , Fish Pie (JM) with added veg. Pasa Bocas / Otros: The Laughing Cow Cheese Triangles, DS Rice Cakes, DS Rice Cakes, The Laughing Cow Cheese Triangles. más...

Perdiendo 1,7 kg a la Semana

6 Seguidores Apoyo

Comentarios

That is awesome! Congrats. I have a long way to go to get even to the weight i was when 9 months preggers with my second… but that baby will be 18 in September and yo yo dieting all my adult life has done much damage.

27 jul. 24 por el miembro: redunicorn72

Thank you! It’s taken six years with many ups and downs, and I’m sure there are still more ahead.

27 jul. 24 por el miembro: Sheawyn


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Diario de Sheawyn, 20 jul. 24

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