Registro de peso (no entrada de diario) del 26 julio 2024
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59,9 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2135 kcal
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Grasa: 62,50g | Prot: 115,74g | Carbh: 299,08g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Millville Honey Crunch 'N Oats with Almonds, Stok Cold Brew Iced Coffee. Almuerzo: Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Nature's Promise No Salt Added Organic Black Beans, Brown Rice. Cena: Rao's Homemade Vodka Sauce, Cooked Perfect Homestyle Meatballs, Barilla Whole Grain Penne Pasta, Kraft 100% Grated Parmesan Cheese. Pasa Bocas / Otros: Trader Joe's Greek Kalamata Olives, Nature's Promise Mango Slices, Great Value Chocolate Chip Chewy Granola Bar, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Chocolate Chip Chewy Granola Bar. más...
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Perdiendo 3,2 kg a la Semana
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