Diario de bankruptcyatty, 13 nov. 09

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Finally another drop in weight! I have stuck to Atkins faithfully since finding out the carbs in the Raspberry Chipotle dressing the other day. I'm kinda bored with salads, though, and think I'll investigate some new recipes.

68,5 kg Disminuído hasta ahora: 0,9 kg. Aún para ir: 5,0 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 13 noviembre 2009:

1071 kcal

Grasa: 65,21g | Prot: 70,01g | Carbh: 26,32g. Desayuno: coffee, bacon, eggs. Almuerzo: subway chicken salad, diet coke. Cena: meat and cheese tart. Pasa Bocas / Otros: bourbon, diet caffeine-free coke, atkins day break peanut. más...

Perdiendo 4,0 kg a la Semana

Apoyo

Comentarios

Congratulations on the drop. How long have you been doing Atkins? I just started yesterday although I tried it about 5 years ago with success, until I quit on myself. Not happening this time though. Good luck.

13 nov. 09 por el miembro: rosemary28697


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Diario de bankruptcyatty, 13 nov. 09

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