Diario de suzannehill, 08 ago. 15

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I feel a little better this week with my loss. Every little bit will push me towards my goal.

97,1 kg Disminuído hasta ahora: 3,1 kg. Aún para ir: 20,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 agosto 2015:

1200 kcal

Grasa: 37,61g | Prot: 59,85g | Carbh: 166,01g. Desayuno: Kroger Carbmaster Strawberry Banana Yogurt, Post Grape-Nuts Cereal, Silk Pure Almond Milk - Original, Strawberries. Almuerzo: Subway Tomatoes, Subway Light Mayonnaise, Subway Pepperjack Cheese, Subway Lettuce, Subway 6" Turkey Breast & Black Forest Ham. Cena: Subway Light Mayonnaise, Subway Pepperjack Cheese, Subway Lettuce, Subway 6" Turkey Breast & Black Forest Ham, Subway Tomatoes. Pasa Bocas / Otros: Freshire Farms Baby Cut Carrots, Popcornopolis Nearly Naked Popcorn. más...