Diario de Justdoingtheunstuck, 08 ago. 15

Updated my goal to 160, once I get there I will be reevaluating. I think ultimately it would be pretty cool to get the 150 and be able to say that I weigh half of what i used to, but it is hard to tell if that will be realistic.
81,0 kg Disminuído hasta ahora: 55,1 kg.    Aún para ir: 13,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 08 agosto 2015:
1619 kcal Grasa: 53,90g | Prot: 55,48g | Carbh: 235,84g.   Desayuno: Plums, Cherry Turnover or Dumpling. Almuerzo: Lay's Classic Potato Chips (28.3g), Portabella Mushrooms, Angelic Bakehouse Sprouted Seven Grain Bread, Sweet Cherries. Cena: Corn, Kroger Whole Eggs (Medium), Dry Somen Japanese Noodles, Hoisin Sauce. Pasa Bocas / Otros: Breyers Golden Oreo Ice Cream, Chicken Express Fried Pickle Slices, Thin Crust Cheese Pizza. más...
Perdiendo 0,8 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
Great job, and the best of luck. we can all do this !! 
08 ago. 15 por el miembro: krazycat 99
We are about the same weight right now and I also am shooting for 160 - I want a maintainable weight and to have some wiggle room to go down if possible, I am short though, and would still be called overweight I suppose. 
08 ago. 15 por el miembro: HCB

     
 

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