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Woops, ate fast food AND pizza rolls AND a cannoli yesterday. Hah. GEtting back on the wagon today with an 8 day challenge to get into ketosis and become a fat burning machine again!
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70,3 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1247 kcal
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Grasa: 88,49g | Prot: 96,74g | Carbh: 19,99g.
Desayuno: Onions, Mushrooms, Unsalted Butter Stick, Food Club Large Egg, Xyngular Lean Shake with Almond Milk, Xyngular Super Fruit Global Blend. Almuerzo: Baken-ets Salt & Vinegar Chicharrones, Sargento Ultra Thin Sharp Cheddar, Sargento Ultra Thin Pepper Jack Cheese, Kirkland Signature Ground Beef, Land O'Lakes Heavy Whipping Cream, Xyngular Lean Shake with Almond Milk. Cena: Giant Eagle Hardwood Smoked Fully Cooked Bacon, Xyngular Lean Shake with Almond Milk. Pasa Bocas / Otros: Tropical Thunder Fat Bomb. más...
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Ganando 0,9 kg a la Semana
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