Registro de peso (no entrada de diario) del 04 agosto 2024
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60,6 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1773 kcal
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Grasa: 59,67g | Prot: 138,75g | Carbh: 177,50g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Millville Honey Crunch 'N Oats with Almonds, Stok Cold Brew Iced Coffee. Almuerzo: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Franz 100% Stone Ground Whole Wheat Bread, Nature's Promise Creamy Peanut Butter, Crofter's Organic Strawberry Spread. Cena: Clif Bar Clif Bar - Chocolate Chip, Dole Butter Lettuce, Pompeian Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Skinless Chicken Breast. Pasa Bocas / Otros: Expo Fresh Strawberries , Dannon Oikos Triple Zero - Lemon Tart , Stop & Shop Multigrain Rice Cakes. más...
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Ganando 2,5 kg a la Semana
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