Diario de SaraRiley, 16 ago. 24

ugh had way too much sodium intake yesterday and carbs too gotta do better today and hopefully I can get back to eating better like I did before knee surgery.
have a great weekend everyone!!!!

127,4 kg Disminuído hasta ahora: 32,7 kg.    Aún para ir: 27,6 kg.    Dieta seguida: Bien.

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2439 kcal

Grasa: 95,71g | Prot: 122,51g | Carbh: 258,96g.   Desayuno: Kraft Cheez Whiz Cheese Dip Original, Publix Red Delicious Apple (Large), Scrambled Egg, Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties. Almuerzo: Publix Red Delicious Apple (Large). Cena: Subway 6-Inch All-Pro Sweet Onion Teriyaki . Pasa Bocas / Otros: Hucks Barbecue Boneless Chicken , Publix Red Delicious Apple (Large). más...