Diario de SaraRiley, 19 ago. 24

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slept 3hr last night

126,9 kg Disminuído hasta ahora: 33,2 kg. Aún para ir: 27,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 agosto 2024:

1689 kcal

Grasa: 90,21g | Prot: 54,01g | Carbh: 150,96g. Desayuno: Scrambled Egg, Great Value Enriched White Bread, Publix Red Delicious Apple (Large), Kraft Cheez Whiz Cheese Dip Original, Odom's Tennessee Pride Mild Sausage Patties. Almuerzo: Publix Red Delicious Apple (Large). Cena: Hunt's Perfect Squeeze Ketchup, State Fair Classic Corn Dogs, Tijuana Mama Pickled Sausage. Pasa Bocas / Otros: Great Value Powdered Mini Donuts. más...

Perdiendo 3,2 kg a la Semana

17 Seguidores Apoyo

Comentarios

Yikes. That's horrible! Hugs.

19 ago. 24 por el miembro: -MorticiaAddams

That's tough! I suffer from insomnia and I tend to fall asleep early so wake up in the middle of the night. Then I'm tired so I fall asleep early again! Hope you have a better night tonight.

19 ago. 24 por el miembro: Fritzy 22

jealous of loss with lack of sleep. I feel like I never lose when I'm awake at night. 🤷‍♀️

20 ago. 24 por el miembro: davidsprincess

We are in same boat, I've been waking up between 2-3 am most nights. It sucks! Hope you have better sleep, if you find something that works, let me know!💜😴

20 ago. 24 por el miembro: Diana 1234

I feel ya! Insomnia is the devil! I watched a beautiful moon set around 4:30 the other morning. I would sure rather have been sleeping!

20 ago. 24 por el miembro: rhontique


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Diario de SaraRiley, 19 ago. 24

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