Registro de peso (no entrada de diario) del 23 agosto 2024
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59,4 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1303 kcal
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Grasa: 48,91g | Prot: 92,26g | Carbh: 133,44g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Millville Honey Crunch 'N Oats with Almonds, Stok Cold Brew Iced Coffee. Almuerzo: Sargento Light Mozzarella String Cheese, Amy's Veggie Loaf. Cena: Baked panko chicken seasoning, Sunset Mini Cucumbers, Tyson Foods Boneless Skinless Chicken Breasts, Nature's Promise Organic Baby Spinach & Spring Mix, Pompeian Extra Virgin Olive Oil. Pasa Bocas / Otros: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Chocolate Chip Chewy Granola Bar. más...
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Perdiendo 2,5 kg a la Semana
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