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Starting again!
Had a carefree summer, ate well and now its back to the grind. I can do this 😤
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77,8 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1226 kcal
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Grasa: 43,87g | Prot: 83,79g | Carbh: 101,19g.
Desayuno: Kirkland Signature Unsalted Mixed Nuts, Kirkland Signature Natural Peanut Butter (32g), Kidney Beans (Canned) , Farmers Market Organic Pumpkin Puree, Siggi's Creamy Skyr. Almuerzo: Baked Potato (Peel Eaten, with Salt), Compliments Mild Chunky Salsa, No Name Medium Cheddar Shredded Cheese, Coffee, Natrel Natrel Plus 2%. Cena: Regular Beer , Bell Peppers, Fresh Attitude Spring Mix, Fresh Additions Fully Cooked Chicken Breast Bites. más...
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Ganando 0,3 kg a la Semana
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