Registro de peso (no entrada de diario) del 25 agosto 2024
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59,7 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2028 kcal
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Grasa: 59,53g | Prot: 130,41g | Carbh: 262,11g.
Desayuno: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Clif Bar Clif Bar - Chocolate Chip, Millville Honey Crunch 'N Oats with Almonds, Silk Pure Almond Milk - Unsweetened Original, Stok Cold Brew Iced Coffee. Almuerzo: Sargento Light Mozzarella String Cheese, Blueberries , Green Giant Fresh Baby Cut Carrots, Baked panko chicken seasoning, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Bananas , Sweet Potato , Baked panko chicken seasoning, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: GourmetNut Power Up High Energy Trail Mix, Dannon Oikos Triple Zero - Lemon Tart . más...
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Ganando 1,9 kg a la Semana
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