Diario de CatHerder, 20 ago. 15

Still hanging on to the vacation weight. I'm not worried about it, just sticking to my plan.

No workout this morning since I go see the doctor this morning. My legs are sore from yesterday's workout. Back at it tomorrow morning.

I hope everyone has a great day!

104,8 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 14,1 kg.    Dieta seguida: Bien.

---

1714 kcal

Grasa: 83,87g | Prot: 165,14g | Carbh: 111,79g.   Desayuno: Farmhouse Cage Free Brown Egg, Land O'Lakes Salted Butter. Almuerzo: Tableside Chunky Guacamole, Springer Mountain Farms Boneless Skinless Chicken Breast, John Soules Foods Chicken Fajita Breast Strips, Marketside Classic Iceberg Salad, Prepared Good Seasons Zesty Italian Salad Dressing. Cena: Wegmans Organic Grass Fed Beef Tenderloin Steak, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad. Pasa Bocas / Otros: Tomatoes, Quest Cookies & Cream Protein Bar, Tomatoes, Apple Fiber Powder, True Nutrition Protein Blend #3, Bob's Red Mill Potato Starch. más...