Registro de peso (no entrada de diario) del 28 agosto 2024
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70,4 kg
Disminuído hasta ahora: 24,8 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1407 kcal
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Grasa: 44,65g | Prot: 76,67g | Carbh: 170,05g.
Desayuno: Canderel Sweetener Tablets, Pick n Pay Low Fat Long Life Milk, Coffee (Instant Powder). Almuerzo: SPAR Fat Free Long Life Milk, Pick n Pay Low Fat Cottage Cheese Plain Smooth, Pick n Pay Californian Sourdough Bread, Pick n Pay Low Fat Long Life Milk. Cena: Pick n Pay Low Fat Cottage Cheese Plain Smooth, Colman's Hot English Mustard Powder , Lazy Low Cal Mac&Cheese Sauce, Macaroni (Cooked), Woolworths Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Pick n Pay Low Fat Cottage Cheese Plain Smooth, Beacon Wonder Bar Milk, Yum Yum Ultra Creamy Peanut Butter, Trigz Crunchy Popped Corn Chips (White Cheddar), Fair Cape Long Life UHT Milk Full Cream, Jungle Oats. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de Kaybearable
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